Showing posts with label holes. Show all posts
Showing posts with label holes. Show all posts

Tuesday, September 15, 2009

taking care of our oily face

bila muka dah naik jerawat, kene laa berjaga2..bila surv2 dapat laa info2 ni..so now, i just wana share with all of you..
To further tend to your complexion, complete the following steps:
  • Drink lots of fluids - especially water.
  • Follow a balanced diet, and consume low-fat foods, fruits and veggies.
  • Enjoy a diet rich in proteins but avoid excessive amounts of salty and sugary foods. This includes chocolate and junk food! (Sigh!)
  • Take vitamins.
  • Maintain a regular facial cleansing routine.
  • Use hot water when cleansing and avoid harsh cleansing products.
  • Use an astringent to deep cleanse your face.
  • Stick with oil-free makeup products.
  • Exercise as often as you can, and avoid wearing makeup while doing so.
    As tough as it may be, try not to touch your skin unnecessarily.
  • Change your pillowcase more often to prevent residue from clogging your pores overnight.
  • Exfoliate with a facial scrub product a minimum of once a week.
  • Apply a facial mud masque at least once a week to zap the oil from your skin.